Wellness embraces your social, spiritual, physical, occupational, intellectual and emotional health - optimum wellness should exist in all areas of your life. Wellness is choosing to be healthy and taking small steps to create a healthy lifestyle by actively seeking out health information, tools and other resources to assist you in achieving your health goals.
Wellness delivers many valuable outcomes. We spend more than a third of our waking hours at work so the opportunity to make a real difference in the physical and social wellness of people in their work environment is huge. Bringing wellness into the workplace engages employees, creating awareness and ongoing motivation to stay healthy.
MY WELLNESS Get Well. Stay Well. Live Well. has been designed to encourage you to adopt a healthy lifestyle by identifying and reaching personal health goals.
To bring you this exciting program, we have partnered with several best in class providers to ensure that you have access to a wealth of possibilities.
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